Heal your gut.
Reclaim your life.
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Accepting New Clients
Hi, I'm Ashley!
I'm a registered dietitian specializing in digestive health in Freeport, Maine. My goal is to help you better understand the root causes of your gut issues through integrative and functional nutrition. Each person has a unique set of environmental, genetic, and lifestyle factors that influence their health. My job is to discover these underlying factors by listening to you and connecting the dots.
My goal is to meet you where you are at and supportively guide you where you want to go. Healing is a process and everyone's journey is unique. This is why my personalized approach can help unlock your healing potential.
You deserve to thrive!
Who I help...
It's amazing how interconnected our bodies are! While good gut health is the foundation for healing and often needs support, gut imbalances can show up in many different ways – even if you don't have obvious "gut issues."
That's why I'm passionate about helping you investigate the root causes of a variety of health concerns, such as:
Digestive issues: Gas, bloating, diarrhea, constipation, and belly pain.
Prediabetes & insulin resistance
Difficulty losing weight
Autoimmune disease
Navigating the menopause transition
Mold exposure: have you had mold exposure and think it may be impacting your health?
Did you know that most insurance plans cover nutrition visits 100%? That means there is likely no cost to you. Come find out what is holding you back from feeling your best.
Are you ready to get started?
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